Blog & Articles
This blog is just a mix of things from what may be going on in general, some news information that pertains to health & wellness and even what we are doing as a family working on our lifestyle change! If you have any questions, suggestions or comments, please by all means contact me!
This blog is a personal blog written and edited by me. For questions about this blog, please contact [email protected]
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|Posted on December 28, 2018 at 2:35 AM||comments (1)|
So here it is, December 28, 2018. Another year has passed us by and so much has happened causing me to put many things on the back burner. This year was/is my health year. I had many things happen, good and bad with my health. What good am I to others if I am not in good health, right? I have also grown even more this year and really taking a look at my life, what has happened, where I want to go, and what really matters. So 2...Read Full Post »
|Posted on November 18, 2017 at 8:25 PM||comments (0)|
OK, so yes, yes... I'm working on keeping up with the website and blog. Unfortunately it does require money which we are a tad short on at the moment so I am doing the best I can with what I have! I'm sure you have been there at some point or another, right? Part of it is the fact my husband and I have WAYYYYYY too big of hearts for helping people and we seem to give the benefit of the doubt to those we probably shouldn't, AND know we shouldn't. B...Read Full Post »
|Posted on October 27, 2017 at 3:50 PM||comments (0)|
|Posted on February 14, 2016 at 1:15 PM||comments (0)|
I am going to share my favorite recipe for homemade deodorant. I have to apologize as I do not remember where I got the recipe from but I do tweak it to my preferences. Being in the desert I was looking for something that worked for sweat and odor and lasted.
Homemade deodorant recipe:
1/2 c. baking soda; 1/2 c. arrowroot powder (original recipe called for cornstarch); 10 T u...Read Full Post »
|Posted on January 6, 2016 at 7:00 PM||comments (0)|
After 2 days of rain I am welcoming the spurts of sunshine and warmer temps despite the winds! So as I posted on Instagram I had never eaten or made Shepherds Pie but it was something I was interested in trying. Something new for us to try - which I am making it one of my resolutions to make more of a variety of home cooked meals. I wasn't sure how it would turn out but I figured it was worth a shot - I loved it to say the least (and it even tasted goo...Read Full Post »
|Posted on January 3, 2016 at 10:30 AM||comments (0)|
Sunday January 3, 2016 by Coach Michele
Good morning and I hope everyone has had a safe and Happy New Year ringing in 2016! We chilled and watched the ball drop back east in NYC (as I always grew up watching that as my part of ringing in the New Year, regardless of where my location was). I was able to sit back and do some reflecting before and after. One of the things I found myself thinking about was how des...Read Full Post »
|Posted on December 19, 2015 at 2:05 PM||comments (0)|
Well, nearing the end of 2015... hard to believe the year is almost at a close and we will be ringing in 2016! I have been writing down the goals I have for 2016 (other than school of course!) and Be Well Lifestyle LLC. Also working on the 2016 goals for the family as we have gotten a bit off track, but as I said, working on the goals to get back on track for a healthier 2016! My family and I wish everyone a very Merry Christmas and a safe and Happy Ne...Read Full Post »
|Posted on August 31, 2015 at 6:55 AM||comments (0)|
So I have been awake for a couple hours now... decided I needed to get up a little after 3 AM here and do a post from my personal page on social media and I want to share it on here... It's just one of "those things" I feel I needed express for some reason... maybe it has to do with the recent full moon? As I say in it - I know the world works in mysterious ways and many people instead of embracing what the Universe or loved ones are trying to "tell" them an...Read Full Post »
|Posted on July 2, 2015 at 11:20 AM||comments (0)|
I got some really encouraging and to me, exciting news! Had gotten a visit from friends not long ago and the subject of food came up (specifically chesse for pizza), and my husband brought out the block chesse and started shredding it. Of course his friend asked why we do this instead of the easy bagged cheese. That got us all talking about food and reading labels. We told our visitors we can't even attempt to eat bagged pre shredded cheese anymor...Read Full Post »
|Posted on June 24, 2015 at 7:40 PM||comments (0)|
Check out my intro video on YouTube https://youtu.be/Yjjoehkv6iQ